Tomika‘s transformation speak for itself. With consistency comes results and she kept her eye on the prize; HER HEALTH. Way to go Tamika, this is only the beginning!

Take a look at what got Tomika P. started and how the challenge has helped her:

BEFORE: “The reason I entered this challenge was to challenge myself to change my lifestyle for the better. I have never completed my other workout plans I have started in the past. I want a new lifestyle so I figured this will be perfect for me to start at home and work myself up to the gym with these routines.”

21 DAYS AFTER: “I really enjoyed this workout. Brittne Babe gave me a new lifestyle to live without all the extra gym and heavyweight workouts. The routines weren’t too hard to do, especially with the modified versions. I’m restarting Vol 9 tomorrow and I can’t wait to see the after results. Thanks Brittne Babe, you changed my lifestyle.”