Way to go Tascha! A little effort a day can go a long way. Tascha has proven that if you put in the work, it will reflect and the results will come!
Take a look at what Tascha C. had to say:
“The 21 Day Challenge is enough, especially doing the HIITs after your strength workout and eating good. I just finished round 1, V9 & I was very happy with my results. I started round 2, Monday Jul 15, I’m tracking my food in MyFitnessPal & track my fitness with my Fitbit versa lite.”