Mary Bell

Take a look at what got Mary Bell started and how the challenge has helped her BEFORE:  I am entering this contest because I need physical results and there are underlying health issues that I need to start actively working to counteract. My family has a long history of heart disease. When I was 11, my grandmother who raised me died at the age of 50. Just a few years ago, my biological father had a heart attack at the age of 49. He is still living but struggles with high cholesterol and high blood pressure. I’m 32 and I can see the years passing before me. I have a deep fear that at this age and rate I have more years behind me than in front of me and I’m terrified. It’s time for change and I have faith that with commitment and dedication, your program will help me achieve my goals. 21 Days AFTER: Never have I considered myself an athletic person. I’ve started several programs and never completed a single one with a feeling of satisfaction, until now. For someone who has difficulty finding pleasure in working out, your program helped me build consistency. I’ve had programs with meal plans before but none compare to the 21-Day challenge. I was able to follow it and am seeing results. I can see a huge change in my body and am excited to see some muscles develop for the first time ever