Keisha

Take a look at what got Keisha started and how the challenge has changed her life! 

BEFORE: I am entering  the contest because I am sick of making excuse on why my body is not in shape.  My youngest is going on 5 years old now I have had plenty of time to get my body back! I’m taking control now! No more excuses. I have been depressed about it and I am ashamed,  I hope at the end I’m smiling and confident! 

21 Days AFTER: This challenge was not easy but I dit it.  I followed the meal plan and worked hard also added extra cardio at the gym the first pics are me after 1 month at the gym.  The second is only 21 days of the challenge.