I work my abs every day! The goal is to keep my core as strong and tight as possible so that I can eliminate back pain and navigate through my training easily. I also keep my diet in control so that I can reveal all of my hard work with belly shirts, lol. Each week I create 5-10 minute daily ab routines to keep my training challenging and exciting. This online program gives you 14 of my favorite routines that you can perform any time and any place! I have also included my tips on a good diet when maintaining defining abs.
- Can be Viewed from Phone/PC/Tablet when logged into BrittneBabe.com ONLY
- 14 quick routines (performed in HD VIDEO FORMAT)
- A few quick meal ideas and tips designed to flatten your tummy
- NO GYM REQUIRED