Figure 8


The Figure 8 shape is the most desired shape for women all over the world.  Small waist, round shoulders, and a perky booty.  My Figure 8 training program will cover all three with an emphasis on lower body training.

  • Can be Viewed from Phone/PC/Tablet when logged into ONLY
  • 4 week training program (performed in HD VIDEO FORMAT, no audio)
  • Dumbbells and a mat is needed

Recommended for All Fitness Levels

This is an ONLINE program with 24/7 Access on only

Released 2018

Internet Access is needed for all programs sold on

This program does not include a nutrition guide.  Check out my 21 Day Challenge for meal plans.



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Buildsculpt and train your body to be the best you, with my  “at home”  online programs (HD videos) !