Cooking with Brittne: It’s as Easy as a Salad a Day.. right?

[vc_row][vc_column][vc_column_text]I know how much of a struggle it can be to get in your greens. Here’s a tip to break that habit!! Why am I telling you this?

Greens make up a significant source of vitamins A, C, E, K and B. They are rich sources of minerals such as calcium, magnesium, iron and potassium. Greens are very rich in fiber. Not to mention – Greens can help prevent Cancers, can act as a Mood Enhancement, there’s Cardiovascular Protection, Bone Strengthening, Immune Strengthening, Improved Brain Functioning and many more.

Aim for at least 1 healthy, balanced salad a day. Give it a shot and make slowly make healthy a lifestyle!!

[/vc_column_text][/vc_column][/vc_row]