Motivation Begins With you!
my babes are saying
“This challenge not only helped me become healthier and get in shape/lose weight, but it gave me the confidence I lost. I can plank for a min!!! A whole min lol. I can run after my son and not worry about keeping up! I learned that I AM CAPABLE TO DO THIS.”
“I am starting this journey because I’ve been neglecting myself and health for the past few years. After having three boys I need to be healthy to not only keep up with them but also to set better examples. Glad to be on this journey!”
“Although I feel I could’ve pushed harder, I am so happy that I was able to break the chain of saying, I’ll do it tomorrow, or I’m tired. This program kickstarted a chain of habits I don’t want to let go ever again.”
“I come from a family that struggles with obesity. Hopefully them watching me do this challenge and transform will encourage them to do something about themselves.”